Fettuccine with stir-fry vegetables

1

small broccoli head

1

½

cauliflower head

½

1

carrot

1

2

celery stalks

2

½

red or green pepper

½

½

onion

½

2

ripe tomatoes

2

1 Tbsp.

olive oil

15mL

garlic to taste

parsley to taste

lemon pepper to taste

dash soy sauce (optional)

4 cups

cooked fettuccine

1000mL

Prepare the vegetables by cutting into bite-sized pieces. Pour olive oil into a pan and stir-fry the vegetables and spices for two to three minutes. The tomatoes will juice to make a sauce. Add soy sauce if you prefer. Serve over hot fettuccine.

Submitted by:
Dianne Axten
Minton, Saskatchewan